Services
INDIVIDUAL COUNSELING
INDIVIDUAL COUNSELING
Whether you've been struggling with long term mental health challenges, or have recently found yourself in a tough spot, individual therapy can be a place to find support, make meaning, and reconnect with your whole self.
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Therapists at Holistic Healing PDX share values including non-judgment, social justice, empowerment, and the importance of the therapeutic relationship.
INDIVIDUAL COUNSELING
RELATIONSHIP COUNSELING
It is no secret that relationships take work! We love working with couples, but relationship therapy can also extend to ANY relationship that needs work, including family, friends, and even colleagues.
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We want to help you develop healthier patterns of communication, understand your attachment styles, and reconnect to special parts of the relationship. Through compassion and guided intervention, we strive to help you build a meaningful way forward.
RELATIONSHIP COUNSELING
GROUP COUNSELING
We believe that group therapy can offer individuals a unique space to connect with others and gain valuable awareness of personal and interpersonal patterns.
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The following are a few groups we run:
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Acceptance & Commitment Therapy (ACT) for Anxiety - Waitlist
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Healing Through Trauma - Waitlist
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OCD Skills & Support - Waitlist
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Executive Functioning - Waitlist
GROUP COUNSELING