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Acceptance & Commitment Therapy (ACT) for Anxiety

Build mindfulness skills to create a more compassionate relationship with difficult feelings.

Join us for a group to learn how to get out of your anxious mind. We will build mindfulness skills, create a more compassionate relationship with difficult feelings, and find ways to have more of what you want in your life.

Details

Location

TBD

*let us know your availability when submitting interest.

Date & Time

Start Date TBD

TBD*

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Payment

Accepted Insurances List

$30-$75 per session
(sliding scale)

Status

Paused/Waitlist

SPACE
IS LIMITED!

To learn more or sign up:

  • Contact your counselor,

  • Email general@holistichealingpdx.com, or

  • Fill out the interest form on the right:

Let us know you're interested:

Group Counseling Interest Form

Please specify which group(s) you're interested in:

(Select all that apply.)

Insurance/Payment

If you proceed with services, what would be your primary payment source?


If you would like to discuss our sliding scale policy, please select "Out of Network/Private Pay" and let us know in your message below.

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